tag:blogger.com,1999:blog-2345096047982283662.post3177840809137803804..comments2023-11-22T16:59:42.924+05:30Comments on Stay Fit And Calm: 8 Easy Habits Which Will Help You To Lose Weight EffortlesslyStay Fit And Calmhttp://www.blogger.com/profile/12545357616142485559noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2345096047982283662.post-56450215291350251552023-05-18T14:32:35.383+05:302023-05-18T14:32:35.383+05:30I move around a lot more at home now that I have m...I move around a lot more at home now that I have my 2yr old grandson 3 days a week. My portion control has gotten a lot better now too. Thanks for these ideas.alidhttps://www.blogger.com/profile/12423249105595356325noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-79383197860927727132023-05-16T22:09:34.064+05:302023-05-16T22:09:34.064+05:30Great tips, I changed my diet and now working on l...Great tips, I changed my diet and now working on losing weight. These are very helpful! Thank you for sharing! Fransic Versohttps://www.blogger.com/profile/07872778988122978754noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-64304863043293767802023-02-21T15:13:25.067+05:302023-02-21T15:13:25.067+05:30These are great tips and I agree it is helpful to ...These are great tips and I agree it is helpful to have a good diet, drink water, exercise, and get enough rest. Karaleehttps://talesofbelle.com/noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-41421226365798432282023-02-06T19:22:44.709+05:302023-02-06T19:22:44.709+05:30Thank you for sharing your tips! Eating sensibly a...Thank you for sharing your tips! Eating sensibly and making sure you are moving is vital. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-91685522974813174292023-02-05T15:13:37.984+05:302023-02-05T15:13:37.984+05:30Great tips! It's often a combination of health...Great tips! It's often a combination of healthy changes that can help us lose unwanted weight and keep it off. That's why fad diets don't work, but lifestyle changes do help.Baby Boomer Super Saverhttps://www.BabyBoomerSuperSaver.comnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-44837122092803022632023-02-04T23:53:08.962+05:302023-02-04T23:53:08.962+05:30Thank you for the post, these are some helpful tip...Thank you for the post, these are some helpful tips! Suziehttps://thoughtswithsuz.comnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-289859358370567462023-02-03T20:18:59.192+05:302023-02-03T20:18:59.192+05:30These are all really useful tips and reminders for...These are all really useful tips and reminders for healthy weight loss. I personally am doing fairly well but I need to work on keeping my body moving and getting more restful sleep; thanks for the helpful info!Molly | Transatlantic Noteshttps://www.transatlanticnotes.comnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-80363771975681370132023-01-31T22:29:07.075+05:302023-01-31T22:29:07.075+05:30Some lovely advice here. I'm trying to help my...Some lovely advice here. I'm trying to help my OH stick to an intermittent fasting as part of her training for a Trail Race in July.Geoff Kiddhttps://www.blogger.com/profile/09851349985051145357noreply@blogger.com