tag:blogger.com,1999:blog-2345096047982283662.post8512168428995721330..comments2023-11-22T16:59:42.924+05:30Comments on Stay Fit And Calm: 8 Ultimate Exercise to Reduce Back Pain And Build StrengthStay Fit And Calmhttp://www.blogger.com/profile/12545357616142485559noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-2345096047982283662.post-8388805957789938712023-09-21T19:23:03.741+05:302023-09-21T19:23:03.741+05:30I've been struggling with my back recently, I ...I've been struggling with my back recently, I need to try out these exercises, especially the child's pose! x<br /><br /><a href="http://www.lucymary.co.uk" rel="nofollow">Lucy Mary</a>Lucy Maryhttps://www.blogger.com/profile/04841527392746870535noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-62393812552200722742023-05-27T15:11:48.122+05:302023-05-27T15:11:48.122+05:30My back has been really bad lately and I've be...My back has been really bad lately and I've been trying to combat it with stretches and yoga. But I know, deep down, it's because of heavy lifting in work. I work in retail in my day job and quite often am expected to haul heavy boxes and cages. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-38187948599856456582023-05-26T15:56:32.692+05:302023-05-26T15:56:32.692+05:30I've been suffering with lower back pain for a...I've been suffering with lower back pain for a few years (perks of working from home I guess) so thanks for posting this. I'm going to start trying them daily 💜Lifeofacrazymumhttps://www.blogger.com/profile/17610425046013019507noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-47538457509928384902023-05-26T15:23:05.409+05:302023-05-26T15:23:05.409+05:30Love these too for back pain, they really help. Love these too for back pain, they really help. The Curious Dighttps://thecuriousdig.comnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-21351904216938549122023-02-19T06:24:42.068+05:302023-02-19T06:24:42.068+05:30Lower back pain is something that I have to deal w...Lower back pain is something that I have to deal with on occasion, especially after a long time of sitting. I can get quite engrossed in a task and then remain seated all day. That's why I love that you bring up these exercises. I'll see if I can add them to my daily routine. Prevention is better than healing.Benny - The Stoic Padawanhttps://www.blogger.com/profile/18008057812587107411noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-86130863291696570432023-02-15T17:08:49.305+05:302023-02-15T17:08:49.305+05:30I'll be bookmarking this one for personal use....I'll be bookmarking this one for personal use. My back has been killing me lately! Nyxiehttps://www.blogger.com/profile/17930361544180015127noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-49884548290651543972023-02-06T21:03:11.968+05:302023-02-06T21:03:11.968+05:30I can't wait to get back to the mat after some...I can't wait to get back to the mat after some time off. I'm also incorporating weight lifting to help strengthen my core and my back! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-72478653111585427262023-02-06T17:32:08.693+05:302023-02-06T17:32:08.693+05:30I suffer with bad low back pain and a cat cow can ...I suffer with bad low back pain and a cat cow can be heavenly. A seated forward fold always helps as well xjennyinneverlandhttps://www.blogger.com/profile/06715982647057607641noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-76001534544435822842023-01-18T04:34:14.757+05:302023-01-18T04:34:14.757+05:30I must say these exercises do help with backpain a...I must say these exercises do help with backpain as i have done them all. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-37435297978539771182023-01-11T01:15:47.702+05:302023-01-11T01:15:47.702+05:30Thank you for sharing these poses, my endometriosi...Thank you for sharing these poses, my endometriosis lower back pain is awful. I will definitely try these poses later :)Carolinehttps://envirolineblog.com/noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-14646730125926088182022-12-12T18:39:19.292+05:302022-12-12T18:39:19.292+05:30I sometimes experience lower back pain, and these ...I sometimes experience lower back pain, and these excerises do seem useful to reduce the pain. I will have to try some of them out. Karaleehttps://talesofbelle.com/noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-3714399514910914352022-11-28T20:59:50.785+05:302022-11-28T20:59:50.785+05:30I like these yoga poses too. It is helpful. Good p...I like these yoga poses too. It is helpful. Good post. Melissa Alvaradohttps://www.blogger.com/profile/15838082152168786101noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-82822583407510006392022-11-28T03:02:45.587+05:302022-11-28T03:02:45.587+05:30I'll be exploring the world of yoga after my h...I'll be exploring the world of yoga after my hip surgery. Thank you for sharing this!Kathleenhttps://www.blogger.com/profile/02465549354850416405noreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-30305300462798419362022-11-27T15:33:05.800+05:302022-11-27T15:33:05.800+05:30Thank you for sharing these great exercises. I suf...Thank you for sharing these great exercises. I suffer with lower back pain and will be trying some of these! Sam - Thrift Plan Enjoy Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345096047982283662.post-65737416413967982092022-11-26T21:04:38.392+05:302022-11-26T21:04:38.392+05:30These are all great, I used to do most of these da...These are all great, I used to do most of these daily and need to get back to it. They really do help tons. Jazhttps://catnipandkombucha.comnoreply@blogger.com